Preventive and healing approach in this studio includes:
Regular following of patient's health status is possible, if needed.
The first consultation is divided into two parts: first part is diagnostic and consists of ayurvedic examination of pulse and body (tongue, skin, eyes, nails, etc) and of detailed talk about physiological functions of the body, eating and living habits of the client. Second part is dedicated to therapeutical instructions regarding food choice (adjusted to individual ayurvedic constitution), eating habits, appropriate physical exercise, techniques of relaxation and/or meditation, as well as to healing approach to possible existing illnesses. Consultation lasts about 2 hours.
Further counseling sessions are shorter and last approximately 1 hour. Their purpose is checking up on health situation.
In order for the information gathered from pulse examination to be valid, please do not consume any heavy meals before the counseling session, but also do not be very hungry. It is recommended to eat a light meal such as a soup an hour before the session.
WHEN AND WHERE
Counseling sessions take place every Wednesday and Thursday in Hortus Vitae health centre, Dunajska 205, Ljubljana - Bežigrad.
APPOINTMENT AND INFO
Janja Koprivšek – +386 31 637 913
First counseling session (2 hours): 120 eur
Following counseling sessions (1 hour): 90 eur
- ayurvedic diagnosis
- counseling on appropriate dietary habits based on individual ayurvedic constitution
- counseling on appropriate daily and seasonal routines
- counseling on appropriate forms of physical exercise
- counseling on appropriate forms of relaxation and/or meditation practice(s)
- counseling in cases of cronic and acute health problems
MEDITATION, YOGA AND TAIJI
Weekly yoga practice takes place every Friday from 17.00 to 18.45 in City yoga centre (Jožeta Jame 12, Ljubljana - Šiška).
Weekly yoga practice takes place every Tuesday from 17.15 to 18.45 (Muzejska ulica 3, Novo mesto).
Weekly Chen taijiquan practice takes place every Friday from 19.00 to 21.00 in City yoga centre (Jožeta Jame 12, Ljubljana - Šiška).
Weekly Chen taijiquan practice takes place every Wednesday from 19.30 to 21.00 (PBC centre, Britof village, Kranj).
Meditation sessions take place every Thursday from 19.30 to 21.00 in Hortus Vitae centre (Dunajska 205, Ljubljana).