Counseling in this studio includes:
First consultation is dedicated to assesment of ayurvedic constitution, and possible disbalances of ayurvedic doshas - through dialogue and ayurvedic examination of pulse, skin and tongue. Assesment done, instructions are given about appropriate food items, eating habits, daily and seasonal routine, life style, physical exercise and relaxation tachniques.
Duration of first consultation: cca 2 hours.
Follow-up counseling sessions are shorter (1 hour).
In order for the information gathered from pulse examination to be valid, please do not consume any heavy meals before the counseling session, but also do not be very hungry. It is recommended to eat a light meal such as a soup an hour before the session.
WHEN AND WHERE
Counseling sessions take place every Wednesday and Thursday in Hortus Vitae health centre, Dunajska 205, Ljubljana - Bežigrad.
APPOINTMENT AND INFO
Janja Koprivšek – +386 31 637 913
First counseling session (2 hours): 120 eur
Following counseling sessions (1 hour): 90 eur
- ayurvedic diagnosis, establishing individual ayurvedic constitution, and possible disbalances of constitutional forces
- counseling on appropriate dietary habits based on individual ayurvedic constitution
- counseling on appropriate daily and seasonal routines
- counseling on appropriate forms of physical exercise
- counseling on appropriate forms of relaxation and/or meditation practice(s)
MEDITATION, YOGA AND TAIJI
We organize regular Yoga, Meditation and Taijiquan classes. For more information, contact me at firstname.lastname@example.org